How saying “I Wish…” reveals REGRET
Many of us would barely make it through the first hour of a day without saying or thinking these two words, “I wish…”. People say…
Weathering Friendship Struggles: 5 Key Steps
Friendships are the cherished threads of human connectedness woven into the fabric of our lives. They provide us with companionship and shared experiences out of…
HOW TO SUPPORT A PERSON WITH DEPRESSION – 7 TIPS
Depression affects people both young and old. It is a serious disorder, but treatable. For the person with depression, it can mess up their everyday…
How Loneliness Affects Mental Health
Loneliness is prevalent in Australia. And, there’s one thing almost everyone agrees on. It’s hard to pick who is lonely and who is not. ‘You…
HOW TO GET KIDS TO COOPERATE – 3 TIPS FOR FRAZZLED PARENTS
As a parent, how often have you thrown your hands in the air and grumbled through clench teeth, “how can I get these kids to…
Is Reality TV matchmaking a true love mirage?
Unrealistic Expectations People can’t seem to get enough of reality TV programs playing matchmaker. But do TV dating shows live up to all the hype…
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