Rohan Watson and team provide a suite of professional counselling & coaching services supporting individuals, couples, families and businesses.
Our Practice offers therapy that caters to a wide range of mental health needs, lifestyle and life-transition challenges, and management of complex emotional and behavioural patterns. Additionally, we’re a popular provider of Family Counselling, and Marriage and Couples Therapy.
The relationship therapy service we deliver is highly sought-after. Our registered counsellors have the training, resources, and skills to offer support and hope in healing, repairing, and resolving relationships.
As well, Rohan has conducted thesis-level study of Workplace Wellbeing and maintains a strong research interest in this area. On mental wellbeing, Rohan has been quoted in national industry magazines. He especially enjoys counselling and coaching leaders and business owners / managers to develop healthy mindsets and build resilience.
We want you to flourish, rather than flounder, as you weave your way through life transitions, relationships, illness or disability, grief or loss, dealing with different attitudes or expectations, and in handling disappointments and setbacks.
We care. We will listen. We will seek to understand what has brought you to this present point, and then explore with you the goal or outcome of therapy that you believe is important to you.
Let us get on your wavelength, and together, discover real solutions that support you in living a healthier, enriching, and more purposeful life.
Individual counselling via face-to-face, phone or online video
Individual counselling sessions offer an opportunity to get independent, impartial support from an experienced and qualified professional to assist you in successfully navigating life’s problems or opportunities.
Anxiety, stress, depression, and grief are just a few examples of common life challenges for which people seek out compassionate and helpful insight from Rohan Watson and his team. Getting help early can lead to positive quality outcomes sooner. If you are wanting genuine and confidential counselling support, then move forward by enquiring online or call now and make an appointment.
Guidance, Motivation & Inspiration
Are you ready to make positive changes to your life? Coaching can help set you up with the right mindset, resilience and other skills and strategies for achievement. Gain clarity and mental focus. Consider the difference it makes having your own personal coach available to offer you confidential help and support to stay on-track as as you pursue your relationships, career goals and dreams. Create your best life with the help of a professional coach. Get started by making an appointment today.
COUPLES THERAPY & RELATIONSHIP COACHING
Relationships can get rocky, let’s be honest….
Relationships, particularly long-term ones, take a lot of effort to maintain and sustain. Sometimes they are down-right difficult, disappointing and dispiriting. While we may not be able to predict the outcome of any particular situation, we can make a choice to control how we respond to the challenges that we face. With relationship coaching sessions, you’ll learn about acceptance and commitment to the pursuit of being the very best version of yourself while you navigate the relationships important to you.
The storms of life are inevitable for all of us but it is the set of our mind, not our whirlwind circumstances, that will determine to where we charter. A trusted professional counsellor can provide an independent, impartial and non-judgemental perspective, along with skills and strategies, in a safe and private setting. So if you are wanting relationship help, and looking for confidential genuine support, make an appointment today.
Therapy for supporting and strengthening families
We understand that families come in different forms and often experience change. Those are among reasons that may contribute to making family life challenging, complex, and a common source of conflict. Family therapy provides professional and positive support to guide individuals within a family unit towards improving relationships, and to well navigate the pressure of different personalities, attitudes, expectations, and life-transitions.
Our family counselling practitioners are experienced and insightful concerning tough curveballs some families face. Such as, conflicts in blended families, bereavement, relationship breakdown, sibling rivalry, separation and divorce, family member illness or disability, aggression or anger issues, and other challenging emotional and behavioural patterns in teenagers and young adults.
If your family situation starts faltering or crumbling from any of life’s stressors, getting help early is important to stop a downward spiral or a snowballing effect that might negatively impact the wellbeing of yourself or others. Our family counsellors have the training, resources, and skills to support adults, adolescents, and children in discovering family life solutions and a positive path forward.
MENTOR & CONSULTANT
Specialist Bespoke Solutions for SME Business Owners & Managers
Many factors determine the success of an enterprise. But the mindset of the business owner or manager, and worker wellbeing, usually play a pivotal role in team achievements and the attainment of organisational goals. Positive workplace wellness enhances focus, engagement, productivity and purpose. When the treasure of a healthier and happier team is tapped, it is transformational for a workplace.
Mental health in businesses, especially SMEs, continues to be an area of ongoing research for Rohan Watson. Business leaders, owners and managers are well represented among Rohan’s many clients. Rohan works one-on-one with business people and other professionals to unlock the potential that flows from improving wellbeing. Talk with Rohan and learn more.
ANGER MANAGEMENT THERAPY
Regulate emotions and make healthy behavioural choices.
Frequently feeling angry and living frustrated is unhealthy. It is a sign something has to change. Relationships, finances and careers can be put at risk. Specialist therapy to manage anger helps establish new patterns of thinking and behaviour. By understanding what triggers your anger you can learn to respond in appropriate healthy ways. A commitment to therapy may be your turning point for successfully managing anger and improving your outlook on life.
ROHAN WATSON is a member of the Australian Counselling Association and a general member of the International Association of Applied Neuroscience. He holds graduate and post-graduate qualifications in Psychology, Counselling and Education from Monash University and USQ, including a Master of Counselling (Advanced Practice) degree awarded with Distinction.
As a Psychotherapist, Counsellor and Mental Health Researcher, Rohan is dedicated to helping unlock the potential in people to live healthier, happier and more purposeful. His Toowoomba Counselling & Coaching service helps people from all walks and seasons of life.
Rohan has facilitated and delivered mental health programs across rural and remote Australia. He provides professional psychotherapy services to employees at all levels nationally through EAP based services,.
Rohan is also a highly sought-after Marriage Counsellor and Relationship Counselling specialist. He has a special interest in the online delivery of wellbeing programs. His current research is focusing on workplace mental health in Australian SMEs. Learn more.