Looking back over the last week, help me to understand how you have been feeling by rating how well you have been doing in the following areas of your life. A rating of 1 means a low level and 10 is a high level.
GO-TO Counsellor Rohan Watson offers support via phone, online video & messaging, and face-to-face. Relationship & Marriage Counselling Specialist. Wellbeing Coach. Mental Health Therapist for Stress, Depression & Anxiety. Workplace Wellness Mentor.